Creatine is a molecule that’s produced in the body from amino acids.
Creatine is an organic compound which is naturally present in our bodies
Creatine is mainly used for fast and short energy production
Athletes commonly take it as a powder or in capsules to enhance their performance
Author Archives: Suman Chanda
ALL ABOUT CARBOHYDRATES!
carbohydrates are simply sugar which found in many food products like sugarcane, banana, rice and many more
The Journey Begins
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Fit-Myths 